Mental health

Breaking the Mirror Habit: My Journey to Clearer Skin and Self-Acceptance

Breaking the Mirror Habit: My Journey to Clearer Skin and Self-Acceptance

Discover how changing my relationship with the mirror, rather than just my skincare products, was key to overcoming skin picking and finally achieving clear, healthy skin.

The Power of a Shower: Transforming Skin and Self-Care

The Power of a Shower: Transforming Skin and Self-Care

Discover how a simple shower can revolutionize your skincare and self-care routine, boosting both physical and emotional well-being. Inspired by real-life experiences.